Development wants to pass on the longitudinal study published in 2010 on West Point cadet sleep patterns http://faculty.nps.edu/nlmiller/docs/SLEEP_Article_2010.pdf. Apparently we get a LOT less sleep in the spring (more sunlight, TEEs, and lower prices at Grant or something). The truncated results are shown at the right (click the picture), but the good stuff is on page 3 of the report here: Take a look at the study and give it a good look because sleep is not something to mess around with.
Don't believe us? Here's a TED talk on how to succeed by sleeping your way to the top. No not THAT kind of sleeping, geez.
Get more sleep, be more productive, and have better dates with the opposite sex.
Get more sleep, be more productive, and have better dates with the opposite sex.
If you have any questions or suggestions please let us know.
-Guppy Development Staff
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